Introduction of Power yoga for weight loss Nowadays, weight gain has become a problem for many people. Due to a busy lifestyle, poor diet and low physical activity, a lot of fat accumulates in the body. In such a situation, many people choose gyms, diets and medicines. But if you want to lose weight naturally […]
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Definition of Warm Yoga Warm Yoga is a yoga practice done in a slightly heated room. Like normal yoga, it also includes various asanas, pranayama, and meditation, but its main feature is the temperature of the room in which it is practiced. Warm Yoga is usually done in a room with a temperature of 25
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What is Hot Yoga ? Complete Information for Beginner Nowadays, the popularity of Hot Yoga is increasing, not only in terms of fitness but also in yoga practice. Unlike regular yoga, Hot Yoga is done in a hot room, which has a deep effect on both the body and the mind. But many people still
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Changes after applying aloe vera to hair for 1 month Today, many people are worried about the problem of excessive hair loss, dryness, and weak hair. There are many types of shampoos, oils, and serums available in the market today, but not all of them work. In such a situation, aloe vera is a very
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Banana Juice has now become a favorite healthy juice for many people. Banana is a fruit that is easily available, cheap, and rich in nutrients. Juice made from bananas is not only delicious, but it also provides the body with plenty of energy and nutrition. Drinking Banana Juice, especially in the morning, after exercise, or
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Mango Ice Cream One of the Most Favorite and Delicious Summer Desserts. Mango Ice Cream is one of the most favorite and delicious ice creams of the summer season. Mango ice cream makes many people’s mouths water. This ice cream, which gives a cool, sweet, and natural taste in the summer season, is a favorite
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Benefits of Banana in the Morning There are many benefits of eating bananas in the morning. Eating bananas in the morning not only keeps you healthy throughout the day but also gives you energy. If you are looking for an easy, cheap, and nutritious food, then bananas are very good. Many people have this question
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Benefits of Lemon Water Benefits of Lemon Water to Drink, Best Time & Side Effects In this article, we will understand in simple language the benefits of lemon water, how to drink it, when to drink it, and who should be careful. Nowadays, many people have made a habit of drinking lemon water on an
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